Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Baby Care

7 Fresh Ways to Find a Babysitter

Whether you need a full-time caregiver before you go back to work or an on-call Mary Poppins for date night, here's help.

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Pregnancy & Family Recipes 5 photos

5 Easy-but-Amazing Chocolate Desserts

We asked five of the country’s best chocolatiers (who are also moms!) to dish on their ultimate Valentine’s Day chocolate dessert recipes. The results? Pure bliss.

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Pregnancy News

Will You Deliver Early? It Depends Where You Live

The March of Dimes Premature Birth Report Card shows the US has reduced the number of preemies, but some states are still failing.

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Pregnancy Health

What's Safe in Pregnancy (And What's Not)

From gel manicures to sugar substitutes, we answer the questions you ask about everything.

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Real Mom Stories

10 Things All New Moms Should Know

Looking back on the baby years, mom of two Lindsey Mead shares what she wishes she'd known.

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Celebrity

Inside Jessica Alba's Healthy, Honest Life!

Jessica Alba is on the cover of Natural Health this month! Learn how she balances work and family and her best tips for staying healthy—and happy.

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Health and Development

Baby Talk: We Might Be Doing It Wrong

Talking to your baby boosts language development, but a new study highlights where we're falling short.

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Pregnancy News

The Biggest Pregnancy News of the Year

From the latest new pain relief research to why you really shouldn't get an ultrasound at the mall, here's the pregnancy news you may have missed.

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