Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy News

5 Times Pregnant Models Have Walked the Fashion Runways

Dolce & Gabbana is just the latest fashion show to feature a gorgeous mom-to-be!

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Baby

Beyond the Baby Book: 4 Adorable Ideas

From email accounts to fun fill-in-the-milestone posters, tracking your baby's big moments has never been easier.

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Postnatal Health

Get Happy! 5 Easy Mood Boosters

Having a hard day? Try one of these proven positive psychology tricks to feel better fast.

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Getting Pregnant

Did Acupuncture Help Me Get Pregnant?

Frustrated that she wasn't getting pregnant, but not yet ready to turn to infertility treatment, Whitney Harris tried acupuncture to help her conceive.

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Pregnancy Exercises

Stuck on Bed Rest? 6 Yoga Techniques to Try!

You can still enjoy the benefits of a gentle prenatal yoga practice. Here's how.

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Nutrition

Wait, Did the Recommendations on Tuna Just Change Again?

Tuna lovers rejoice! A government committee says pregnant women should be eating more of the favorite fish than once thought. Here's why you should be having that tuna nicoise next lunchtime

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Breastfeeding

Finally! Law Says You Can Nurse (Almost) Anywhere

Virginia is the latest state to pass a law allowing moms to breastfeed in public places (think malls and restaurants). With 48 states down and two to go, celebrate the victory with these modern-mom tips for nursing in public

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Breastfeeding

And Now...Postpartum: The Musical (Really!)

Being a new mom is joyful, exhausting and can leave you laughing or crying—which is no doubt why the HelloFlo folks thought it would make for a good musical.

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