Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Breastfeeding

How to Use a Breast Pump—Properly

Video: Master the art of the breast pump in a few simple steps.

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Getting Pregnant

The Age Effect: Is Aging Sperm a Risk Factor for Autism?

The surprising connection between autism and dad's age. Plus, how you can protect your baby-to-be.

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Pregnancy Health

Colds During Pregnancy: Should You Worry?

Can catching a cold harm your growing baby? The truth, plus ways to avoid contagious viruses.

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Pregnancy 12 photos

Pregnancy Announcements We Love

Haven't broken the news yet? Check out these ideas from our Twitter followers. Then, share your own announcement with us @FitPregnancy!

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Celebrity 16 photos

The Hottest Maternity Fashion Moments of All Time

Plus, what you can learn from the winning looks.

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Health and Development

The Solution to Childhood Obesity?

Good news: The rates of childhood obesity have dropped! Here, the healthy habits behind the decline.

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Maternity Fashion

4 Pregnancy-Safe Retinol Alternatives

Make your pregnancy glow last long into motherhood with these potent (and safe!) anti-aging ingredients.

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Health and Development

What If My Dog Licks My Baby?

You may have the sweetest pup in the world, but your newborn and your dog may be better friends from a distance. Here's why.

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