Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy Health

There Are Fewer Birth Defects Thanks to This

A new report shows how this key vitamin is helping, but some women still aren't getting enough.

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Labor and Delivery

Episiotomy Rates Are Down—Finally!

Rates are half of what they used to be, but too many women are still having this delivery procedure. Here's how to lower your odds.

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Celebrity

Is Beyoncé Pregnant? See What She Just Posted!

Is Mrs. Carter trying to tell us something? Because it really, really looks like she is.

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Breastfeeding

Why Amanda Peet Is Using Cabbage While Nursing!

Actress Amanda Peet shared this photo on the Ellen show. Find out why the new mom has cabbage in her bra!

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Celebrity

Inside Jessica Alba's Healthy, Honest Life!

Jessica Alba is on the cover of Natural Health this month! Learn how she balances work and family and her best tips for staying healthy—and happy.

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Health and Development

Baby Talk: We Might Be Doing It Wrong

Talking to your baby boosts language development, but a new study highlights where we're falling short.

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Pregnancy Health

Worried About Miscarriage? Read This

We put four big miscarriage myths to rest.

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