Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Postpartum Exercises 7 photos

6 Ways to Sculpt Your New-Mom Bod Using Stairs

Say bye-bye to your baby weight with this gym-free routine.

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Baby Care

7 Fresh Ways to Find a Babysitter

Whether you need a full-time caregiver before you go back to work or an on-call Mary Poppins for date night, here's help.

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Celebrity

Kourtney on Eating Her Placenta: "Yummy!"

Kourtney Kardashian is loving her placenta pills, but is this safe? Here's what you need to know.

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Pregnancy Health

There Are Fewer Birth Defects Thanks to This

A new report shows how this key vitamin is helping, but some women still aren't getting enough.

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Labor and Delivery

Episiotomy Rates Are Down—Finally!

Rates are half of what they used to be, but too many women are still having this delivery procedure. Here's how to lower your odds.

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Celebrity 59 photos

It's Another Boy for Shakira!

Shakira welcomed her second child! Get all the details—plus check out other celebrity moms who had babies recently.

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Breastfeeding

Why Amanda Peet Is Using Cabbage While Nursing!

Actress Amanda Peet shared this photo on the Ellen show. Find out why the new mom has cabbage in her bra!

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Baby Care

Recall Alert! Unsafe Toys, Cribs, Strollers and More

Is any of this dangerous baby gear in your home? Here's all the information you need on the latest safety recalls.

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