Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy Exercises

6 Pregnancy Exercise Hurdles & How to Clear 'Em

Working out during pregnancy can feel like an obstacle course you can't win, what with morning sickness, fatigue and exercise no-nos. Here's how to (safely) get back onto that gym floor.

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Pregnancy Health

The Who, What, When, Why & How of Prenatal Massage

Last week was Everybody Deserves a Massage Week. In case you missed it, here are a few different types of prenatal massages to try.

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Working Moms

Could This Bill Put You at Risk of Being Fired?

The First Amendment Defense Act would let bosses fire women for being pregnant. Can we ever catch a break?

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Real Mom Stories

Here's What a Post-Pregnancy Body Really Looks Like

This nutrionist is getting real about what pregnancy really does to a woman's body—and wants you to, too.

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Real Mom Stories

Mom Delivers 10-Pound Baby in Her Car Like a Boss

Oh, ya know, just having my baby in a moving vehicle. NBD. (Warning: A little graphic. Because, childbirth.)

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Pregnancy

5 Awesome Alternatives to a Traditional Baby Shower

If a traditional baby shower isn't your idea of fun, check out these 5 unique ways to celebrate your upcoming birth that may be just right. Blessingway, anybody?

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Real Mom Stories

Moms Weigh In: 5 Easy Ways to Blast Baby Weight

Nope, you don't have to slog away on the treadmill to fit into those old jeans.These tips will help you with weight loss after baby.

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Breastfeeding

Ya Gotta Love Target for its New Breastfeeding Policy

If you need another reason to love Target, you're about to love them more for this breastfeeding win.

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