Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Baby Names

The Most Popular Baby Name in the World, Revealed

This name has earned major popularity across the globe, and for good reason. How many Sophias do you know?

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Pregnancy Health

This Everyday Habit is Causing Problems in Pregnancy

Think pregnancy means you can be a couch potato for nine months? Think again. According to this study, sitting too much might lead to more than just cellulite.

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Postpartum Diet

Could This Be the One Downside to Breastfeeding?

A new study shows that bone density declines the longer you breastfeed. But is there anything you can do about it?

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Pregnancy Exercises

The Best Pregnancy Exercise You're Not Doing But Should

Find out why resistance training is particularly beneficial during pregnancy and try out some simple exercises at home.

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Is This Kim Kardashian West's Most Daring Maternity Look Yet?

The starlet is snapped stepping out in a see-through bodysuit at 8 months pregnant. Is this one step too far for maternity fashion?

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Real Mom Stories

Woman Finds Out She's Pregnant, Gives Birth an Hour Later

This gives 'unexpected pregnancy' a whole new meaning. And yes, cryptic pregnancies like this one are still possible.

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Pregnancy Diet

First Trimester Belly Fat Linked to Diabetes Risk

New research finds that women who start their pregnancy with fat around their middle are more likely to develop gestational diabetes. Here's how to minimize belly fat while gaining weight the healthy way.

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Postnatal Health

Could Getting Pregnant Help You Live Longer?

A new study shows a link between giving birth and long-term health benefits.

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