Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Health and Development 14 photos

14 Crazy-Cute First Birthday Smash Cakes

It's your baby's first birthday! Let him dig into his first birthday cake toddler-style with an adorable smash cake that's almost too cute to eat. Almost.

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Pregnancy News

Will You Deliver Early? It Depends Where You Live

The March of Dimes Premature Birth Report Card shows the US has reduced the number of preemies, but some states are still failing.

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Labor and Delivery

The Newest Trend in Childbirth Classes

A fresh, all-inclusive approach to labor prep is a far cry from your mom’s birth class—and that’s a good thing!

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Real Mom Stories

10 Things All New Moms Should Know

Looking back on the baby years, mom of two Lindsey Mead shares what she wishes she'd known.

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Celebrity

Inside Jessica Alba's Healthy, Honest Life!

Jessica Alba is on the cover of Natural Health this month! Learn how she balances work and family and her best tips for staying healthy—and happy.

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Postnatal Health

8 Easy Ways to Boost Your Happiness

Whether you're running on empty, overwhelmed or have the baby blues, find your groove as a new mom with these proven fixes.

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Pregnancy News

The Biggest Pregnancy News of the Year

From the latest new pain relief research to why you really shouldn't get an ultrasound at the mall, here's the pregnancy news you may have missed.

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Gear 26 photos

The New Mom's Guide to the Best Baby Gear

The list we're giving to our expectant friends and family.

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