Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Getting Pregnant

Did Acupuncture Help Me Get Pregnant?

Frustrated that she wasn't getting pregnant, but not yet ready to turn to infertility treatment, Whitney Harris tried acupuncture to help her conceive.

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Pregnancy Exercises

Stuck on Bed Rest? 6 Yoga Techniques to Try!

You can still enjoy the benefits of a gentle prenatal yoga practice. Here's how.

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Nutrition

Wait, Did the Recommendations on Tuna Just Change Again?

Tuna lovers rejoice! A government committee says pregnant women should be eating more of the favorite fish than once thought. Here's why you should be having that tuna nicoise next lunchtime

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Breastfeeding

Finally! Law Says You Can Nurse (Almost) Anywhere

Virginia is the latest state to pass a law allowing moms to breastfeed in public places (think malls and restaurants). With 48 states down and two to go, celebrate the victory with these modern-mom tips for nursing in public

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Breastfeeding

And Now...Postpartum: The Musical (Really!)

Being a new mom is joyful, exhausting and can leave you laughing or crying—which is no doubt why the HelloFlo folks thought it would make for a good musical.

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Baby Names 25 photos

Liv Tyler's New Baby's Name: It's Nautical!

Liv Tyler is the latest star to choose a one-of-a-kind baby name. Find out what hers means and pick your fave from a list of celeb-approved first and middle names you'll want to steal.

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Baby Care

Are You Making Dangerous Car Seat Mistakes? A New Study Says Yes

A whopping 93 percent of new parents make at least one infant car seat mistake when buckling up their baby.

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Postpartum Exercises 7 photos

6 Ways to Sculpt Your New-Mom Bod Using Stairs

Say bye-bye to your baby weight with this gym-free routine.

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