Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Postnatal Health

8 Easy Ways to Boost Your Happiness

Whether you're running on empty, overwhelmed or have the baby blues, find your groove as a new mom with these proven fixes.

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Health and Development 9 photos

8 Sweet Ideas for Baby's First Birthday

Your baby's big day is as much of a milestone for you as it is for your babe. Make the day special with these easy ideas.

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Baby Care

7 Fresh Ways to Find a Babysitter

Whether you need a full-time caregiver before you go back to work or an on-call Mary Poppins for date night, here's help.

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Pregnancy & Family Recipes 5 photos

5 Easy-but-Amazing Valentine's Day Desserts

We asked five of the country’s best chocolatiers (who are also moms!) to dish on their ultimate Valentine’s Day chocolate dessert recipes. The results? Pure bliss.

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Pregnancy News

Will You Deliver Early? It Depends Where You Live

The March of Dimes Premature Birth Report Card shows the US has reduced the number of preemies, but some states are still failing.

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Pregnancy Health

What's Safe in Pregnancy (And What's Not)

From gel manicures to sugar substitutes, we answer the questions you ask about everything.

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Real Mom Stories

10 Things All New Moms Should Know

Looking back on the baby years, mom of two Lindsey Mead shares what she wishes she'd known.

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Celebrity

Inside Jessica Alba's Healthy, Honest Life!

Jessica Alba is on the cover of Natural Health this month! Learn how she balances work and family and her best tips for staying healthy—and happy.

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