Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Baby Care

Are You Making Dangerous Car Seat Mistakes? A New Study Says Yes

A whopping 93 percent of new parents make at least one infant car seat mistake when buckling up their baby.

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Postpartum Exercises 7 photos

6 Ways to Sculpt Your New-Mom Bod Using Stairs

Say bye-bye to your baby weight with this gym-free routine.

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Breastfeeding

Why I Pump Breast Milk While Driving (and How You Can, Too)

Is it safe to pump breast milk while driving? It depends who you ask. Are moms doing it? Yup.

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Postpartum Exercises 8 photos

Tracy Anderson's Beat-the-Baby-Weight Workout

Feel stronger in a week with this new-mom workout from Tracy Anderson, fitness guru to Gwyneth Paltrow.

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Gear 26 photos

The New Mom's Guide to the Best Baby Gear

The list we're giving to our expectant friends and family.

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Pregnancy Health

Worried About Miscarriage? Read This

We put four big miscarriage myths to rest.

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Baby Names

Trend Alert! Unisex Baby Names Are on the Rise

More and more parents are going gender-neutral when it comes to choosing a baby name. Our expert explores the rising new trend of unisex baby names.

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Celebrity

Keira Knightley May Have the Simplest Birth Plan Ever

The actress has a very streamlined plan for her baby's arrival.

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