Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More


The Chew's Daphne Oz: Pregnancy Nutrition & Healthy Pregnancy Recipes

Ready to relish every minute of your pregnancy? Daphne Oz, our Feb/March cover star, shows you how.

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Pregnancy Exercises 5 photos

The Perfect Prenatal Circuit Workout

Total-body exercises to prime your pregnant-woman chassis for labor and delivery.

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Pregnancy News

The Best Postpartum Birth Control

Considering a birth control implant or IUD? Eight things you need to know.

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Pregnancy Exercises

Can Dancing Make Labor Easier?

The prenatal benefits of moving to the music

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Bringing a Multiracial Baby Into a Color-Conscious World

Reflections on parenting by interracial couples.

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Pregnancy Health

The Case for a Slower Pregnancy

Embrace your pregnancy, and get out of the express lane to motherhood.

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Postpartum Exercises

Baby's First Yoga Poses

Video: Hilaria Baldwin, while on her yoga-pose-a-day Instagram spree, shows her little one how to follow in her footsteps

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