Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More


Your Pumping Problems, Solved

Know the essentials for expressing breast milk.

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Baby Names

Space-Age Baby Names

Check out this fantastic list of baby boy and baby girl names inspired by astronauts, planets, spacecraft and more!

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Pregnancy Health

Don't Fear Delivery Day

How to conquer your concerns, and feel zen about childbirth.

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Pregnancy Exercises

7 Prenatal Exercise Classes

Yes, exercising when you've got a baby bump can be fun. These classes will get you in the game—safely.

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Pregnancy Diet 6 photos

Your Guide to Healthier Pizza

Spin pizza into a prenatal-nutrition power house with these delicious recipes

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Health and Development

Ease Baby's Cold and Sneezes

How to soothe the symptoms of your little one's sniffles. Plus, how to recognize an ear infection.

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