Anna Maltby is the fitness editor at Fit Pregnancy and Natural Health. Her typical week is scheduled around workouts: One day it's a challenging vinyasa flow, the next it's a solo TRX session and the next she's sweating it out at a high-intensity class. The recovery time in between is spent testing new kale salad recipes and watching Game of Thrones with her two kittens. She lives in Brooklyn with her husband, and more of her work can be found at amalt.wordpress.com. She tweets at @amalt and instagrams at @a_malt.
When you stand properly, joints, muscles and organs work painlessly. Here's your head-to-toe guide to standing straight.Related: The Prenatal Exercise Plan That Soothes Pregnancy Symptoms
UPDATE: Stacy Keibler, our June/July cover star, is officially a new mom. She and her husband Jared Pobre welcomed a baby girl, Ava Grace, on Wednesday, August 20. Keibler made the announcement on her website: “Jared and I have been blessed with the new love of our lives… We’ve never...
For more tips from Stacy Keibler, pick up the June/July issue of Fit Pregnancy on newsstands May 26th! Back to Main Page: Stacy's New Spark