Daphne Oz | Fit Pregnancy

Daphne Oz

Daphne Oz is the host of ABC's hit show The Chew, best-selling author of Relish and The Dorm Room Diet, and the daughter of Dr. Oz. She's pregnant with her first child and appears on the February/March issue of Fit Pregnancy.

Even before she became a new mom, Daphne Oz knew a thing or two about the importance of creating moments of bliss in her daily life--as evidenced by this excerpt from her book  "Relish: An Adventure in Food, Style, and Everyday Fun." Whether you're trying to conceive, rocking a baby bump, or ar...

Every Sunday during our family summers up in Maine, we would spend the morning feasting on pancakes. Sometimes we made them with heaping handfuls of wild Maine blueberries, but the sweet caramel of bananas and buttery pecans has always been my favorite. My mom would get up early to get the batter st...

This protein-packed whole grain dish, featured on The Chew, will keep you full for hours. Here’s how to make it at home. Related: Daphne’s Favorite Prenatal Eats

“Smoothies are a great way to get a huge dose of nutrition and not think about it,” says Daphne, in the February/March issue of FitPregnancy. Here, how to make one of her favorites. Related: Quick and Healthy Smoothie Recipes for Pregnancy

Daphne’s been making this twist on traditional Turkish lentil soup throughout her recipe—she calls it “super nutrient-dense” and adds that “you can’t f--- it up…sorry, screw it up.” It’s cozy and filling and, yep, super easy. Make it tonight! Related: Daphne’s Favorit...