Breastfeeding | Fit Pregnancy


Breastfeeding Guide For The Whole First Year

Nursing changes as your baby grows. Here’s how to adapt.

Keeping Abreast

The latest expert advice on five common breastfeeding issues.

The Best Ways to Prevent and Treat Sore Nipples

Five common causes of nipple pain. Plus, what you can do to ease discomfort.

Undress For Success

And 5 more simple, surprising ways to become a lactation maven.

Booby Blunders

From caving in to bad advice to trying to force a schedule, the top five nursing pitfalls—and how to avoid them.

Nursing In Public

Stylish ways to nurse your baby in public—or even pump at work—without baring it all.

Milk Duds

Sore nipples, low milk supply and other common problems, plus simple ways to overcome them.

Choose The Right Nursing Bra For You

Comfy, supportive, and, yes, sexy.

Five Simple Steps To Breastfeeding Success

The first six weeks are crucial when it comes to nursing your baby. Be prepared with our five simple steps to success.

Surprising Breastfeeding Benefits

Feeding your baby breast milk does more good than you might think. Here are 18 (mostly) surprising benefits.

20 Breastfeeding Benefits for Mom and Baby

Sure, you're hip to multiple facts about breastfeeding, but check out this fresh list of nursing perks that extend to both you AND your little one.

Other Mothers’ Milk

Some moms just aren’t able to breastfeed. Fortunately, these women can still give their babies the breast milk they need.

Breastfeeding Essentials

Beat the Booby Traps

A Smart Start

The early days of breastfeeding are crucial. Follow these seven simple steps to success.
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