Breastfeeding & Lactation Help | Fit Pregnancy




Eat, Drink, but Be Wary

What's safe (and what's not) while breastfeeding.

Your Baby's First Foods

Breast milk or formula? Which solids and when? Whether you'’re pregnant or a new parent, this guide answers your questions about what to feed your baby from birth to age 1.

Meet My New Breasts

For this mom, some previously private property became quite public.

The Art of Breastfeeding

As natural as nursing is, it can prove difficult for some women. We show you how to get it right.

Reasons to Breastfeed

The abundance of good things in mother's milk offers your baby lifelong benefits.

First Foods

From breast milk to formula to solids, what and when to feed your baby during the first year.

Still Eating for Two

7 Eat-smart shortcuts to make sure you're getting the nursing nutrition you need.

Tips for Breastfeeding Success

The first six weeks are crucial to long-term nursing. Here are the skills you'll need.

How To Breast Feed (and Still Have a Life)

Answers for five oft-asked questions about nursing


How long is long enough?

A Baby's Breast Friend

Is nursing right for you? Here'’s what you need to know.

nursing 101

A top lactation consultant offers breastfeeding advice you can really use.

breastfeeding (in the real world)

How to be a nursing mom and have a life, too

Breastfeeding for Beginners

Overcoming nursing challenges in the early weeks.
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