Breastfeeding & Lactation Help | Fit Pregnancy




Grade-A Breast Milk

Toxins can end up in the most unlikely places - even mother's milk. Here's how to make yours safer.

Breast Is Still Best

Fifteen years ago, we knew breastfeeding was the best way to feed your baby, and we're even more convinced today.

Secrets Of Success

Make nursing your baby second nature.

What's Behind That Saggy Feeling

Breasts sagging after pregnancy.

The First Year

From birth until weaning, nursing moms face different issues as their babies grow. Here's a month-by-month guide.

Extreme Makeover: Breastfeeding

Nursing moms get a new image with the Babes campaign.

How to Breastfeed: A Step-by-Step Guide

Breastfeeding is an art. Here, the tips that help you master it.

Got Enough Milk?

How to tell if you're one of the few women with a low breast-milk supply--and what you can do about it.

Best for Babes

Making breastfeeding as mainstream as motherhood itself.

Breastfeeding Benefit for Older Moms

Many studies have found: putting off a first full-term pregnancy until after age 25 raises your breast-cancer risk but, they also found breastfeeding negated that risk.

Breast Buddy

Part friend, part coach, a lactation consultant can make all the difference when nursing problems occur. we've got the pros' top tips.

A Smart Start

The first week is crucial to successful breastfeeding. Follow our expert advice to get off on the right foot.

Breastfeeding Helps Your Heart

A large study found that women who breastfed for a lifetime total of at least two years had 19 percent fewer heart attacks later in life.

Be A 'Sore' Loser

Tips for preventing and healing tender nipples.
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