This hearty and healthy vegetarian version of the classic dipped sandwich contains part-skim ricotta, which provides bone-building calcium, and choline, a vitamin that has been linked to lowering ... Read More
Featured Breakfast or Brunch Articles
Quick and easy, omelets are a healthy way to get your veggies. The two large eggs this dish calls for supply 30 percent of your daily dose of vitamin D, which helps your baby absorb bone-building ... Read More
A healthier take on the traditional sandwich stuffer, this recipe includes sunflower seeds to add crunch, plus vitamin E, which can help your offspring avoid asthma, and folate, which helps reduce ... Read More
This casserole can be an easy, hearty breakfast if prepared for baking the day before, but it works for dinner, too. Kale contains key pregnancy nutrients calcium, folate and iron, which helps ... Read More
More Breakfast or Brunch Articles
This recipe was originally inspired by a whole wheat peanut butter waffle recipe from the waffle iron of the excellent Melissa Clark. Read More
A diminutive South American grain, amaranth has an earthy flavor and is naturally gluten-free. The seeds of the amaranth plant are rich in iron, a mineral that helps deliver oxygen to your baby ... Read More
Perfect for holiday hostess gifts, lunch boxes, hiking, after-school snacks or breakfast-on-the-go. If you like salty-sweet snacks, sprinkle a little coarse sea salt over the top before baking. Read More
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