Baby Bench Press (B) - Postpartum Exercises to Get Back in Shape | Fit Pregnancy - Fit Pregnancy

8 New-Mom Workout Moves to Do with Baby

Get back in shape while you bond with your bub.

BABY BENCH PRESS: (A) Lie faceup on the floor with your knees bent. Contract your abs and squeeze your shoulder blades together. Hold your baby securely and bring him close to your chest.

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