Abdominal Exercises: The Side Plank Dip | Fit Pregnancy

Abdominal Exercises: The Side Plank Dip

Carve your core with this easy exercise. Plus, how to modify it for your skill level.

Flat abs, in record time. Combine this new-mom move with other exercises featured in Tabata: The Express Workout for New Moms for your ultimate postpartum fitness plan.

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