Abdominal Exercises: The Spiderman Plank | Fit Pregnancy

Abdominal Exercises: The Spiderman Plank

The crunch-free, ab-scuplting exercise you can do at home

Yes, it looks funny. And yes, it works. Combine this move with other exercises featured in Tabata: The Express Workout for New Moms for your ultimate postpartum fitness plan.

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