Clam (B) - Brazilian Butt Workout | Fit Pregnancy - Fit Pregnancy

Brazilian Butt Workout

Lie on your left side resting your head on your arm. Bend your knees, stacking your hips on top of one another. Keeping your feet together, raise your right knee up and back, rotating your leg from your hip and squeezing the side of your buttock and hip [A].

You can use your keyboard to see the next slide ( ← previous, → next)

Most Popular in exercise