Squat Arabesque (A) - Brazilian Butt Workout | Fit Pregnancy - Fit Pregnancy

Brazilian Butt Workout

Circle your hips to the left as you hold the squat. Keep pushing your heels into the floor and sit back into your hips [B].

You can wave or circle your arms or shimmy your shoulders as you hold the squat, then circle to the right. Repeat 15-20 times in each direction, alternating sides and moving your upper body.

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