Kneeling Leg Lift - Brazilian Butt Workout | Fit Pregnancy - Fit Pregnancy

Brazilian Butt Workout

Step your left foot behind you into a curtsy, bending your right knee 90 degrees. Bend both knees, keeping the weight over the right heel and the ball of your left foot, and lower your arms [B]. Switch sides and repeat; do 10-20 reps. (One rep equals one lunge on each side.)

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