Full-Body Workout Move: The Thruster | Fit Pregnancy

Full-Body Workout Move: The Thruster

Target your shoulders, thighs, and butt with one exercise

Sadly, thrusters feel as intense as they sound. Your legs and shoulders will thank you later (but definitely not during). Combine it with other exercises featured in Tabata: The Express Workout for New Moms for your ultimate postpartum fitness plan.

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