Get Your Abs Back Slideshow | Fit Pregnancy

Get Your Abs Back Slideshow

Lie faceup with your knees bent, calves parallel to the floor, and hands behind your head, unclasped. Inhale, then exhale as you draw your abs in, buttocks relaxed. Extend your right leg as you rotate your right shoulder toward your left knee, lifting your head and shoulders off the floor [shown]. Slowly return to the starting position.

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