How to Do Bicycle Crunches (The Yogi Jog) | Fit Pregnancy

How to Do Bicycle Crunches (The Yogi Jog)

You may be able to do this jog lying down, but it’s no nap in the park

Crunches? Ha! You can do better than that. Try this ab-sculpting move, then combine with other exercises featured in Tabata: The Express Workout for New Moms for your ultimate postpartum exercise plan.

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