Prenatal: OLYMPIC-CALIBER INSTRUCTION - Just Press Play | Fit Pregnancy - Fit Pregnancy

Just Press Play

Whether you’re pregnant or just had a baby, one of these DVDs is perfect for you.

Tracey Mallet Presents Fit for Pregnancy
Level 2

 

The scoop Sure, Tracey Mallet is a workout DVD star and looks like one, too, but she’s also a mom of two with an encouraging, friendly manner. Her three six-minute “cardio toning circuits” for the first and second trimesters and three specifically for the third trimester can be combined or done separately. Or opt for the eight-minute yoga-inspired flexibility routine.
>traceymallet.com; $20

You can use your keyboard to see the next slide ( ← previous, → next)
Advertisement

Most Popular in exercise