Postnatal: JOIN IN, BABY! - Just Press Play | Fit Pregnancy - Fit Pregnancy

Just Press Play

Whether you’re pregnant or just had a baby, one of these DVDs is perfect for you.

Denise Austin’s Fit & Firm Pregnancy
Level 2

 

The scoop Austin leads moms-to-be through an upbeat 20-minute cardio workout, then targeted heart- and muscle-toning moves appropriate for each stage of pregnancy. There’s even a 10-minute bonus postnatal core workout.
>collagevideo.com; $12

 

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