Kettlebell Workout Basics: How to Master the Kettlebell Swing | Fit Pregnancy

Kettlebell Workout Basics: How to Master the Kettlebell Swing

Make the most of the move—even if you don't have a kettlebell!

Try this move for stronger glutes, hamstrings, and quads. Combine it with other exercises featured in Tabata: The Express Workout for New Moms for your ultimate postpartum fitness plan.

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