Sit with your knees bent and ankles crossed. Place your baby on your ankles facing you. Maintaining a straight back, gently lift her toward the ceiling, keeping your elbows slightly bent [A](shown). Slowly lower your baby toward your chest and give her a kiss
(next slide). Push her back up into the air. Repeat 5 times, working up to 15.
Strengthens: chest, back, arms and shoulders.