Exercises for Every Trimester - Our Favorite PRENATAL Workouts - 10 Great Pregnancy Exercises | Fit Pregnancy - Fit Pregnancy

12 Great Pregnancy Exercises

Our favorite workouts will help you stay active and get ready for baby.

Trimester-specific workouts that will keep you limber and strong for pregnancy and new motherhood. The (big!) added bonus? Because Pilates work engages your deepest core muscles, pelvic floor, hips and spine, you’ll develop muscle strength and memory that will help your body recover faster post-pregnancy.

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