Our Favorite PRENATAL Workouts - 10 Great Pregnancy Exercises | Fit Pregnancy

12 Great Pregnancy Exercises

Our favorite workouts will help you stay active and get ready for baby.

You should know this essential exercise information and weight-gain guidance for pregnant women. We share five rules from the American College of Obstetricians and Gynecologists, as well as warning signs to stop exercising and call your doctor.

>>Check out our exercise guidelines here

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