The Power of Yoga - Our Favorite PRENATAL Workouts - 10 Great Pregnancy Exercises | Fit Pregnancy - Fit Pregnancy

12 Great Pregnancy Exercises

Our favorite workouts will help you stay active and get ready for baby.

You’ll soon be faced with the daily task of toting your growing newborn—and all her gear. To help prepare your body for the constant lifting and holding to come, now is the time to strengthen the muscles you’ll need most as a new mother.

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