1A. Squat with overhead press - The 30-Minute Workout | Fit Pregnancy - Fit Pregnancy

The 30-Minute Workout

Step outdoors and walk for 15 minutes. Stand tall with your shoulders back and down, elbows bent. Roll through your foot, from heel to toe, keeping your abs pulled in. Or, put on your favorite music and dance around your living room for 15 minutes.

You can use your keyboard to see the next slide ( ← previous, → next)

Most Popular in exercise