Sumo Squat - The Perfect Prenatal Circuit Workout | Fit Pregnancy - Fit Pregnancy

The Perfect Prenatal Circuit Workout

Total-body exercises to prime your pregnant-woman chassis for labor and delivery.

Author Bio: 

<p> <strong>Jeanine Detz</strong> is a National Academy of Sports Medicine– certified trainer and a deputy editor of <i>SHAPE</i>&nbsp; magazine.