Row to Reverse Fly Stand - The Perfect Prenatal Circuit Workout | Fit Pregnancy - Fit Pregnancy

The Perfect Prenatal Circuit Workout

Total-body exercises to prime your pregnant-woman chassis for labor and delivery.

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Author Bio: 

<p> <strong>Jeanine Detz</strong> is a National Academy of Sports Medicine– certified trainer and a deputy editor of <i>SHAPE</i>&nbsp; magazine.
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