Hiking Safety Tips for Pregnancy - The Pregnant Mama's Guide to Hiking - Fit Pregnancy

The Pregnant Mama's Guide to Hiking

For a healthier, happier pregnancy, head to higher ground with these 10 easy hiking tips.

Hiking is a great way to improve your strength and cardiovascular health during pregnancy. Plus, it works wonders on your mood (look at that view!). Just ask Stacy Keibler, our June/July cover star, who told us that exploring the great outdoors is one of her favorite workouts!

But when you’re doing it for two, hiking does take some special considerations. So before you hit the trails, check out these tips for a better, safer hike.

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