Core Exercise: Baby Pick-Ups - Total-Body Prenatal Workout | Fit Pregnancy - Fit Pregnancy

Super Mom-to-Be Prenatal Workout

Build strength for the new-mom lifting and toting that lies ahead

Holding dumbbells, stand with feet farther then hip-width apart, shoulder back and down. Step forward into a lunge with your right foot knee. [A]

You can use your keyboard to see the next slide ( ← previous, → next)

Most Popular in exercise