VIDEO: Prenatal Yoga for Princess Kate | Fit Pregnancy

VIDEO: Prenatal Yoga for Princess Kate

This short series of yoga poses builds strength and relieves tension. Just what a royal mama needs!

From Cat/Cow to Child's Pose, Hip Openers to a restful Side-Lying Shivasana, every mama-to-be can benefit from yoga poses to relieve stress and prepare for labor.  

This short series of poses would be perfect for Kate Middleton...or any pregnant woman looking to relax and ease tension.

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