Step outdoors and walk for 15 minutes. Stand tall with your shoulders back and down, elbows bent. Roll through your foot, from heel to toe, keeping your abs pulled in. Or, put on your favorite music and dance around your living room for 15 minutes.
Sometime between 16 and 22 weeks, you'll start to feel your baby move.
Keep track of your baby's development each week. Personalize your calendar by entering (or calculating) your due date* below.
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