Stand with feet hip-distance apart, arms comfortably at your sides and knees slightly bent. Inhale, sweep your arms out to the sides and then overhead as you look up. Exhale, bending forward at the hips. Let your arms and head hang down, knees bent
Sometime between 16 and 22 weeks, you'll start to feel your baby move.
Keep track of your baby's development each week. Personalize your calendar by entering (or calculating) your due date* below.
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