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Workout with Gabby: Side-lying kicks

6. Side-lying kicks
Lie on your right side, bring your legs forward at an angle and prop yourself up on your right forearm. Bring your shoulders down and lift your torso up (A). Keeping your hips still, flex your left foot and kick your left leg forward at an angle (B). Return leg to starting position and repeat, then switch to right side.

Move 1 | Move 2 | Move 3 | Move 4 | Move 5 | Move 6

A B


Here's a sneak peek at a move from Gabby's second trimester DVD, available at gotogabby.com


To purchase the Gabrielle Reece Fit & Healthy Prenatal Workouts DVD, visit her official Web site at gotogabby.com

User Comments:

  1. It would be really helpful if I knew what areas of the body each exercise... (View Full Comments)
    — Kim