Your Pregnancy

Having a baby—it's one of life's greatest joys. Whether you're still trying to conceive, or staring at a pink line on a pregnancy test, you've come to the right place. Here you'll find 15 years' worth of trusted advice on caring for yourself and your growing baby. Whether you're looking for information on conception, health, nutrition, fitness, relationships, sex, or labor and delivery, we've got you covered. Be sure to check back each week to track your baby's progress using our interactive Pregnancy Calendar.

Fertility & Conception

U.S. Maternity Benefits Lag
Out of 173 countries worldwide, the United States is one of only five that doesn't guarantee paid leave to give birth and care for a newborn.
Getting Pregnant
Everything you need to know to maximize your chances of conceiving
Right Place, Right Time
To make a baby, sperm and egg must meet at the ideal moment. Here's how to know when that is.

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Prenatal Workout

Gentle Exercise Best in First Trimester?
The truth about exercising while pregnant
No Excuses Exercise Tips
Here's how to stay active even when you're uncomfortable and as big as a duplex.
Loosen Up
Release tension from head to toe with stretches made for the mom-to-be.

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Health

Fret Smart: Trimester 2
It's important to put risk in perspective: even if a screening test is positive, most times the results of a diagnostic test will be perfectly normal.
Room For Two
A mother's only-child status causes conflicting emotions about having baby No. 2.
Safe Skin Care
For a worry-free pregnancy, stay away from these commonly used remedies.

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Food & Nutrition

Spice Is Nice
Ginger and citrus are excellent natural stomach soothers, and add punch to a variety of dishes.
Ginger Capsules To The Rescue
Ginger supplements help relieve nausea and vomiting during pregnancy without any adverse effects on you or your baby.
When Moms-To-Be Binge
Pregnancy can trigger out-of-control eating

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Sex & Relationships

6 Ways To Keep Your Marriage Intact
Advice on how to keep your marriage happy and healthy.
Lost That Lovin' Feeling?
Low libido after child birth
From Stepmom to Mother
Creating a successful blended family starts during pregnancy. Here's expert advice on making it work.

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Labor & Delivery

The Good Enough Squat
A less-than-perfect labor position teaches this second-time mom a valuable lesson.
Fret Smart: Trimester 3
Mothering rule No.1: trust your instincts. You know your baby best.
The Best-Laid Plan
Creating a birth plan can help you decide what kind of delivery experience you really want. Just don't get too attached to it.

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