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This hearty and healthy vegetarian version of the classic dipped sandwich contains part-skim ricotta, which provides bone-building calcium, and choline, a vitamin that has been linked to lowering ... Read More
Quick and easy, omelets are a healthy way to get your veggies. The two large eggs this dish calls for supply 30 percent of your daily dose of vitamin D, which helps your baby absorb bone-building ... Read More
A healthier take on the traditional sandwich stuffer, this recipe includes sunflower seeds to add crunch, plus vitamin E, which can help your offspring avoid asthma, and folate, which helps reduce ... Read More
This casserole can be an easy, hearty breakfast if prepared for baking the day before, but it works for dinner, too. Kale contains key pregnancy nutrients calcium, folate and iron, which helps ... Read More
Le Grand Aioli is a traditional French dish of simply prepared fish and vegetables. Our Read More
Laziness impelled me to do everything possible in the food processor, but you can easily mince the veggies by hand. Used crushed canned tomatoes or whirl them in a blender though, as the ... Read More
And a Broccoli option for kids too! Read More