Celebrity Trainers’ Favorite Baby-Weight Busters
Check out these quick (and effective) moves that help get Hollywood’s top moms back into shape.
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Creator of 3-2-1 Baby Bulge Be Gone DVD
Celebrity Clients: Halle Berry, Jessica Alba, Ashlee Simpson
“Many new moms don’t want to do any jumping because their breasts are larger and heavier after having a baby, so it’s uncomfortable,” Braganza says. Try wearing two exercise bras for extra support, she recommends. In addition to making sure you’re comfortable, “Trust that your workout is going to change your body for the better,” Braganza advises. “Your mental state is important.”
>> December/January 2013