Homemade Whole Wheat Buns

Homemade Whole Wheat Buns
Servings: 12 Prep 15 minutes plus 1 hour and 20 minutes rising time Cook 25 mins to 30 mins Start to Finish 40 mins


  • 4 teaspoons dry active yeast
  • 1/2 cup milk, warm to the touch
  • 1/2 teaspoon sugar
  • 2 1/2 cups whole wheat flour
  • 1 cup all-purpose flour, plus additional as needed
  • 2 tablespoons unsalted butter, melted
  • 2 tablespoons honey
  • 1 1/2 teaspoons salt
  • Egg wash: 1 egg beaten with 1 tablespoon water
  • Sesame seeds or rolled oats, for sprinkling (optional)

Make It

1. In a medium bowl, sprinkle the yeast over the warm milk. Add the sugar and let sit until foamy.

2. Stir 1 cup of water into the yeast mixture. Add the flours, melted butter, honey and salt and stir until a dough forms and pulls away from the bowl. Cover with a cloth and let rise in a warm, draft-free spot until doubled in bulk, about 1 hour.

3. Scrape the dough onto a floured surface and cut it into 12 equal pieces. Gently form the pieces into rounds and place them, evenly spaced, on a baking sheet. Cover with a cloth and let rise for 20 minutes.

4. Meanwhile, preheat the oven to 400 degrees F. Brush the buns with the egg wash and sprinkle each with a pinch of sesame seeds or oats if desired. Bake until the buns are nicely browned and sound hollow when tapped on the bottom, 25 to 30 minutes. Serve warm or toasted.


  • Find more healthy and kid-friendly recipes on the Mom Appetit blog.