Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Baby Care

The Truth About Babies

What they can see and feel, plus how much they need to eat, sleep and more.

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Getting Pregnant

Sperm Healthiest in Winter, Early Spring

Study finds robust sperm counts in these months explain higher birth rate in the fall.

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Pregnancy

20 Reasons Why Now Is the Best Time to Be Pregnant

You couldn't have picked a better moment to have your baby.

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Pregnancy Exercises

4 Prenatal Fitness Lies You Tell Yourself

Don't let these common exercise myths get in the way of an active pregnancy.

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Breastfeeding

How to Use a Breast Pump—Properly

Video: Master the art of the breast pump in a few simple steps.

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Getting Pregnant

The Age Effect: Is Aging Sperm a Risk Factor for Autism?

The surprising connection between autism and dad's age. Plus, how you can protect your baby-to-be.

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Pregnancy Health

Colds During Pregnancy: Should You Worry?

Can catching a cold harm your growing baby? The truth, plus ways to avoid contagious viruses.

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Pregnancy 12 photos

Pregnancy Announcements We Love

Haven't broken the news yet? Check out these ideas from our Twitter followers. Then, share your own announcement with us @FitPregnancy!

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