Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy Exercises 5 photos

The Perfect Prenatal Circuit Workout

Total-body exercises to prime your pregnant-woman chassis for labor and delivery.

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Postpartum Exercises

The New Mom's Follow-Along Abs Workout

Sculpt your postpartum stomach with these at-home ab-toning exercises.

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Baby Care

Kangaroo Care: 9 Benefits of Skin-to-Skin Contact

Skin-to-skin contact between a baby and parent, also called “kangaroo care," may be the key to a happier, healthier child. Here's how to make the most of it.

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Baby Care

4 Easy-to-Use Cloth Diapers

Cloth diapers are cheap, eco-friendly, and less of a hassle than you think. Here’s what you need to know.

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Celebrity

How Funny Guy Jimmy Fallon Overcame Infertility

The new host of "The Tonight Show" discusses his most challenging role yet: becoming a father.

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Pregnancy Health

Healthy Baby Healthy Planet: 5 Ways to Have a Green Pregnancy

Here's how you can do right by yourself, your baby and the planet when you’re pregnant.

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Baby Names

Baby Name Ideas: April Showers Bring May Flowers

Try these flowery baby names for spring.

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Fatherhood

Is Dad Stressed or Experiencing Paternal Postnatal Depression?

Here’s how to tell whether your guy may be suffering from something more serious than new-daddy blues and what to do about it.

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