Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Postpartum Exercises

Tracy Anderson Takes Off Your Baby Weight

Fitness guru Tracy Anderson helped Gwyneth Paltrow get back in shape post-baby—and she wants to help you, too.

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Real Mom Stories

My Biggest Mom Regrets:
9 Things I'd Do Differently

Forget mommy perfection, if I had to do it again, I'd make a mess of parenting on purpose.

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Celebrity

Kristen Bell on Dax, Delta and What She's Eating for Breakfast

The ever-cool Kristen Bell, who is on the cover of Natural Health this month, shares what her life is like right now.

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Celebrity 7 photos

Blake Lively's Gorgeous Pregnancy Style

Actress Blake Lively and her hunky hubs, Ryan Reynolds, recently welcomed their first baby. Here's a look back at her inspiring pregnancy style.

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Postpartum Diet

Lose the Baby Weight in 2015! Here's How

More moms are struggling with weight loss, according to new research. Here's how to drop the pounds—for good!

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Baby Care

Expecting a Boy? Health News on Circumcision

Circumcision is a personal decision, but new guidelines from the CDC will give parents more information to help them make the choice that's right for their baby.

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Celebrity

Ali Larter’s Pregnancy Bucket List

Actress Ali Larter is checking off items on her to-do list in the countdown to baby number two. Here's what the 'You're Not You' star has planned.

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Pregnancy Health

Scared of Ebola? This Epidemic Is a Bigger Risk

The news may be filled with Ebola stories, but this disease is a bigger threat to pregnant women and babies.

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