Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Labor and Delivery 9 photos

Your Step-by-Step Guide to The Stages of Labor

From the first contractions through transition and birth, we get the lowdown on labor stages from Lamaze.

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Baby Names

Cheerful Spring Baby Names

These seasonal baby names are inspired by flowers, warmer weather and all that spring brings.

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Celebrity

Don't Forget What Makes You Happy

Take some cues about feeding your joy quotient--direct from our recent cover star, and television co-host, Daphne Oz.

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Gear 3 photos

Flattering Fall Dresses to Wear Right Now!

Remember when you wore real clothes? These fall dresses will help you reclaim your pre-baby style.

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Ask the Labor Nurse

4 New Approaches to the C-Section Decision

Revised guidelines for docs that can help you sidestep surgery.

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Pregnancy Exercises

The Easiest Prenatal Exercise Plan Ever

Staying fit during pregnancy takes less effort than you think.

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Baby Care

The Truth About Babies

What they can see and feel, plus how much they need to eat, sleep and more.

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Getting Pregnant

Sperm Healthiest in Winter, Early Spring

Study finds robust sperm counts in these months explain higher birth rate in the fall.

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