Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy Health

Enjoy Pregnancy!

Slow down and embrace the whole 9 months.

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Postpartum Exercises

Baby's First Yoga Pose

Hilaria Baldwin teaches her little one to follow in her footsteps

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Breastfeeding

Your Pumping Problems, Solved

Your guide to expressing breast milk, no matter your schedule or budget.

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Baby Names

Space-Age Baby Names

Check out this fantastic list of baby boy and baby girl names inspired by astronauts, planets, spacecraft and more!

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Pregnancy Health

Don't Fear Delivery Day!

How to conquer your concerns and feel zen about childbirth.

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Pregnancy Exercises

7 Prenatal Exercise Classes

Yes, exercising when you've got a baby bump can be fun. These classes will get you in the game—safely.

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Pregnancy Diet 6 photos

Your Guide to Healthier Pizza

Spin pizza into a prenatal-nutrition power house.

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Health and Development

Ease Baby's Cold and Sneezes

How to soothe the symptoms of your little one's sniffles. Plus, how to recognize an ear infection.

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