Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy News

The Best Postpartum Birth Control

Plus, seven things you didn’t know about IUDs.

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Pregnancy Exercises

Just Dance!

How dancing can lead to an easier labor

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Bringing a Multiracial Baby Into a Color-Conscious World

Reflections on parenting by interracial couples.

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Pregnancy Health

Enjoy Pregnancy!

Slow down and embrace the whole 9 months.

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Postpartum Exercises

Baby's First Yoga Pose

Hilaria Baldwin teaches her little one to follow in her footsteps

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Your Pumping Problems, Solved

Your guide to expressing breast milk, no matter your schedule or budget.

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Baby Names

Space-Age Baby Names

Check out this fantastic list of baby boy and baby girl names inspired by astronauts, planets, spacecraft and more!

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