Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Pregnancy Health

4 Ways to Ease Morning Sickness

Strategies, from top docs Mehmet Oz and Michael Roizen, to help soothe your pregnancy-related nausea.

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Baby Care

The 5-Step Guide to Babyproofing

Creating a safe and secure environment for your baby requires extra due diligence.

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Baby Care

Crib Safety: 6 Tips to Use Now

Baby crib choices and best practices to keep you all sleeping soundly and safely.

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Gear

Baby Registry 101

A one-stop guide to help ease the stress of registering for baby gear and products as a first-time mom.

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Postpartum Diet

Find Your Happy Weight After Baby

Tired of counting calories? Here’s why making time to take care of yourself after baby is just as important as healthy eating and exercising when it comes to weight loss.

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Labor and Delivery

Here's Why Winging it Doesn’t Work for Birth

The following tips will help you prepare for birth.

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Postpartum Diet

Getting Into Shape After Baby. Or Not.

My top four priorities when it comes to my body.

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Pregnancy Diet

Superfood: Kale

This dark leafy green is loaded with key nutrients for pregnancy. Here’s why you should load up on this veggie—and delicious ways to serve it.

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