Fit Pregnancy - Prenatal & Postnatal Guidance on Health, Exercise, Baby Care, Sex & More

Postpartum Exercises 7 photos

6 Ways to Sculpt Your New-Mom Bod Using Stairs

Say bye-bye to your baby weight with this gym-free routine.

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Breastfeeding

Why I Pump Breast Milk While Driving (and How You Can, Too)

Is it safe to pump breast milk while driving? It depends who you ask. Are moms doing it? Yup.

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Postpartum Exercises 8 photos

Tracy Anderson's Beat-the-Baby-Weight Workout

Feel stronger in a week with this new-mom workout from Tracy Anderson, fitness guru to Gwyneth Paltrow.

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Gear 26 photos

The New Mom's Guide to the Best Baby Gear

The list we're giving to our expectant friends and family.

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Pregnancy Health

Worried About Miscarriage? Read This

We put four big miscarriage myths to rest.

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Baby Names

Trend Alert! Unisex Baby Names Are on the Rise

More and more parents are going gender-neutral when it comes to choosing a baby name. Our expert explores the rising new trend of unisex baby names.

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Celebrity

Keira Knightley May Have the Simplest Birth Plan Ever

The actress has a very streamlined plan for her baby's arrival.

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Pregnant Sex & More

What 3,000 Moms-to-Be Are Doing in Bed

For our Sex Survey, we asked thousands of moms what's really happening between the sheets. Find out how your pregnancy sex life stacks up—and how you can you can improve it!

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