5 Best Winter Vegetables

Sure, fresh veggie options are less plentiful now than in the summer, but they’re no less delicious. “You just have to know what to do with them,” says New York City nutritionist Cynthia Sass, M.P.H., R.D., author of Cinch! Conquer Cravings, Drop Pounds and Lose Inches (Harper One). “Add small amounts of intense, pleasing flavors to your veggies and you can feel satisfied on fewer calories,” says Sass. Her suggestions: